Zn Zyme

45 mg Pea Mixture (Pisum sativum) , 15 mg Zinc (Zinc Gluconate, Zinc Citrate) RI: 150%

Standard dose: 1 time 1 tablet per day with meals

Does not contain: Soy, Gluten, Milk (including lactose), Sugar, Preservatives, Synthetic fragrances, colors and flavors, Yeast

Warnings: The intake should be limited to a few weeks or months.

Side effects: As far as is known, this medicine does not cause any side effects in the indicated dosage. With chronic use of doses of 100 - 150 mg (or more) zinc per day, negative health effects can be expected, mainly due to a reduction in serum copper (and manganese and iron) levels. The most obvious effect is anemia and neutropenia. These effects are temporary and can be reversed by stopping or reducing supplementation. Such doses are therefore not recommended without proper monitoring of the copper, iron and manganese status.

Interactions: Do not take zinc and copper together because they oppose each other in absorption